CrossFit Old School

Schedule

The following is our schedule and hours of operation for CrossFit Old School:

Monday (WODs begin every hour and half hour)

Morning (Early Birds)

Doors Open: 5:00am
Doors Close: 9:30am
(Last WOD begins at 8:30am)

Lunch

Doors Open: 11:45am
Doors Close: 1:30pm
(Last WOD begins at 12:30pm)

Evening (After School)

Doors Open: 3:30pm
Doors Close: 7:30pm
(Last WOD begins at 6:30pm)

Tuesday (One hour classes, times posted the night before)

Morning (Early Birds)

Doors Open: 5:00am
Doors Close: 9:30am

Lunch

Doors Open: 11:45am
Doors Close: 1:30pm

Evening (After School)

Doors Open: 3:30pm
Doors Close: 7:00pm

Wednesday (Open Gym)

Morning (Early Birds)

Doors Open: 5:30am
Doors Close: 8:00am

Lunch

Doors Open: 11:45am
Doors Close: 1:00pm

Evening (After School)

Doors Open: 3:30pm
Doors Close: 6:30pm

Thursday (One hour classes, times posted the night before)

Morning (Early Birds)

Doors Open: 5:00am
Doors Close: 9:30am

Lunch

Doors Open: 11:45am
Doors Close: 1:30pm

Evening (After School)

Doors Open: 3:30pm
Doors Close: 7:00pm

Friday (WODs begin every hour and half hour)

Morning (Early Birds)

Doors Open: 5:00am
Doors Close: 9:30am
(Last WOD begins at 8:30am)

Lunch

Doors Open: 11:45am
Doors Close: 1:30pm
(Last WOD begins at 12:30pm)

Evening (After School)

Doors Open: 3:30pm
Doors Close: 7:00pm
(Last WOD begins at 6:00pm)

Saturday (Times and structure of WOD announced the night before)

Morning (Early Birds)

Doors Open: 6:30am
Doors Close: 10:30am

Sunday (Open Gym)

Afternoon (Only)

Doors Open: 1:00pm
Doors Close: 3:30pm

Note: CFOS will be closed the first Sunday of every month.

If it says "Doors Close", that means WOD and showers must be done by that time.

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