Workout of the Day
PICK A SKILL, MAKE UP A WOD,
GO ICE SKATING!!!!! :-)
What is CrossFit Old School?
CrossFit Old School is not your typical gym. We offer a structured program with a focus on constantly varied, high-intensity, functional movements for people of all shapes, sizes, and ages. Our goal is to help members improve their physical fitness in a friendly and encouraging environment.
Join us at one of our upcoming "Newbie Nights" (December 4th). Class starts at 6:15pm and are limited in size, so please email the gym to reserve your spot at email@example.com!