Workout of the Day
What is CrossFit Old School?
CrossFit Old School is not your typical gym. We offer a structured program with a focus on constantly varied, high-intensity, functional movements for people of all shapes, sizes, and ages. Our goal is to help members improve their physical fitness in a friendly and encouraging environment.
Join us on September 19th for our next "Newbie Night" (starts at 6:15pm). Classes are limited in size, so please call the gym to reserve your spot at 270.904.1657!